Reflexology is an ancient holistic healing art, based on the principle that there are reflexes in the feet, hands and ears that link to every part, organ and gland of the body.  The entire body is mapped on the feet.   By using specific pressure techniques, energy blocks may be detected through the experience of tenderness, or through the presence of "gritty areas", often referred to as crystal deposits.  Reflexology is designed to dissipate energy blocks, and break down crystalline structure. Reflexology promotes the body's ability to heal itself by stimulating the circulatory and lymphatic systems, and by encouraging the release of toxins.  

benefits foot

  • restores a sense of well being and health
  • promotes healing by allowing the body to reach homeostasis
  • improves nerve, blood and lymphatic supply
  • strengthens and reinforces all systems in the body: cardio-vascular, central nervous, lymphatic, muscular, respiratory, sensory, skeletal and urinary
  • relieves tension, stress and pain
  • improves circulation
  • enhances vitality and energy
  • increases muscle tone
  • promotes relaxation and improves sleep
  • boosts the immune system
  • stimulates low energy and depressed areas

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